It was something that kept me learning, growing, and moving forward. He says that students at that stage feel like they need to be part of a group, which is … All rights reserved. Giving yourself a break is as equally important to success as studying hard. Not only does this allow you to have fun, but your body is also getting the exercise needed for optimal health, and to keep the “freshman 15” off. In each case, females reported significantly higher benefits than males. Finally, intramurals positively impact students’ physical well-being, overall health, and fitness level (Forrester, 2015). documenting the value of campus recreational sports on college and university campuses. For students who want to enjoy the physical activity and camaraderie of sports without the stress of varsity leagues, the College’s Intramurals program may have the solution. You can learn a lot of practical life skills on the courts, and will benefit from the friendships and memories you make through intramural sports in college. Intramural sports programs provide a powerful medium for student interaction (Belch, Gebel, & Mass, 2001). There is nothing more relaxing than having minimal responsibilities. To understand the impact of intramural sports on university students, this study proposed a research model to investigate the relationships between social benefits of intramural sports, quality of college life, and students’ loyalty toward the university. purpose of college is to earn grades and eventually receive a degree; intramural sports may be the The Effects of Intramural Sports on College Students [Date] stress-relief that a student needs. Whether you know the people on your team or not, you become increasingly closer to them. Get in shape. According to Cooper, Schuett, and Philips (2012), “Campus intramural sports programs provide an ideal opportunity for college students to maintain a healthy level of physical activity” (p. 26). At almost every school in the nation, there are organizations to get involved with, whether it is intramurals or clubs. The BYU Intramural Sports program reportedly engages more than 12,000 participants each year, but just in case you’re still on the fence about participating, here’s a pros and cons list. Here are five reasons why you should join intramural sports too: When you are on the field playing soccer, football, or ultimate Frisbee, you are getting a work out. Benefits to Students. To understand the impact of intramural sports on university students, this study proposed a research model to investigate the relationships between social benefits of intramural sports, quality of college life, and students’ loyalty toward the university. You can learn a lot of practical life skills on the courts, and will benefit from the friendships and memories you make through intramural sports in college. according to wikipedia.org. Each school will offer different sports, and develop unique styles of gaming and awards. The hardworking effort and dedication is a sign of sacrifice for your teammates which is recognized and accepted. Participation in intramural sports plays an important role in the lives of university students. Game times will never be the same for each team, for fear of scheduling conflicts week after week. Intramural sports is meant to help you exercise and have fun within your community. An event (often sponsored by a school) in which participants (often students) compete via or take part in sports, perhaps for trophies or prizes. It has been established that this wellness approach encourages overall student body improvement. Bored of the treadmill? Summer is upon us and many students are heading home to spend some quality time with their families. 2007. Intramural sports also offer plenty of health benefits, both physically and mentally. The purpose of this study is to examine the social benefits of intramural sports participation for students at Iranian universities. Benefits Of Intramural Programs Participation in intramurals has been found to have a positive effect on a student's self-esteem. Intramural sports programs provide a powerful medium for student interac- tion (Belch, Gebel, & Mass, 2001). If there is one thing I underestimated in my time of being on an intramural team, it is the idea of building life skills. Intramural sports also offer plenty of health benefits, both physically and mentally. Intramural Sports is a great pastime for college students across the country. Sports helps students stay in shape, learn to work as a team, and enhance their attractiveness as college applicants. While most college students would like to go to the gym on a regular … The most popular sport in the world, soccer is also the perfect activity for college students to take up in their freetime. 2011 Kring Bob “Intramurals on a College Campus Get involved and meet new people” www.collegeview.com Web. We need to know when to play and where, so we have a leader who figures it out and relays it to our communicator. But not everybody! 2011 Heinlein Erich “The Benefits of Intramural sports” www.helium.com October28. Participating in intramural sports can actually affect the Intramural sports is one way people fit in time with friends while getting their exercise in! Feeling a sense of community is such an integral part of the college experience. Oral presentation #229, p. 64. At the end of the day, intramural sports help you grow physically and mentally. And while individual sports programs -- even in Division I schools -- don’t necessarily turn a profit, the many other benefits to colleges have far-reaching implications for students, faculty and community. College students are constantly required to cope with stress related to their Creating a sustainable active lifestyle while at school The University of Guelph’s intramural leagues are a source of happiness and stress-management for thousands of students. College can overwhelm you with work, and make you feel stressed due to a lack of time. As a student's recreation participation increases, his or her confidence also increases. Someone keeps score, someone tends to lead, and team players must learn to communicate well and keep their eyes on the prize to win. In theory, you can play as an up-and-coming all-star on a Division 1 team or with some friends in an intramural league. Professional Development & Consulting Services, Pearson K-12 Online & Blended Learning Community, Winning Writing: Email Essentials for College Students, Recipe of the Month – Christmas Sugar Cookies. There’s nothing better than expanding your network of friends on campus, while diverting your attention temporarily from the pressures of the classroom and just having some fun! Participation in intramural sports plays an important role in the lives of university students. Life is too short to not have some fun. And, as an added bonus, you’ll even be more productive at work. Students who participate in club sports or intramural activities can socialize and make friends to have during their college years and beyond. We need everyone to pay in order to pay, so we have a financial team member handle the money. Indoor soccer is more fast-paced than its outdoor counterpart, and can be played at any time of the year. Purpose. There is one solution that I have found to be the most valuable break: intramurals. Being on a team is fun. April27. For many students, intramurals is a fun way to keep active and play sports they enjoy with their chapter's teams. For those moments, your mind isn’t worried about school or networking for your next job. If you’re the type that hates going to the gym or thinking about a dreadful, boring 30 minutes on the treadmill, then give intramural sports a try. In short, intramural sports help students grow both mentally and physically. College can be a stressful time with seemingly endless assignments, exams, and projects. It gives college students an opportunity to stay active and socialize with peers in a healthy way. This study was designed to examine the social benefits of intramural sports participation for undergraduate students at a mid- sized postsecondary institution. Adults are told by everyone from the media to doctors to family members that being active is important, and they’re correct. No matter how good or bad you are, how in shape you are, or how many people you know, intramurals is a level playing field. When you are on the field playing football, ultimate frisbee, or soccer with others, you are getting a good workout in! Every team needs a leader, a financial keeper, a rule-book keeper, an effective communicator, and overall, hard workers! College Pride. The term intramural comes from the Latin intra (within) and murus (wall). Being on a team with the same people working together towards a common goal, you naturally become closer to them over time. It’s a zone for all scholarly athletes to compete with the same opportunities. If there is one way to feel a part of a school, it is to get involved. It is worried about being in the zone. The same workout you could have earned on a treadmill with a TV is now being accomplished by scoring the winning touchdown with your friends. It has been established that this wellness approach encourages overall student body improvement. So what are you waiting for? Here are a few reasons why you should consider joining intramural sports in your college years: Whether on a team with members of your fraternity or sorority, members from your dorm floor, or people in one of your classes, the playing field is a great spot to make new friends and build memorable college moments. Competing is fun. Bonds are strengthened during club sports practice and tournaments. Finding time for extracurricular activities can really help students find a healthy balance between work and play. Lacking the motivation to go to the gym at all? Here are the need-to-know differences between the three sporting options. Copyright © 2020 CollegeStats. Participation in sports offers students a number of benefits. For a brief hour, your mind is focused on one thing: winning. Staying active, relieving stress and meeting people are among the benefits of participating in intramural sports. If you work a part-time job on top of your studies, you probably need the stress relief even more. Whether you’re enrolled in summer courses or you just want to hang out at the chapter house, it’s important that you keep yourself busy and active. Winning, or losing, is fun. There’s a place for everyone when it comes to intramural sports. However, Rosinski and Grace said the postponement of intramurals has encouraged them to try other sports in the Cincinnati area. documenting the value of campus recreational sports on college and university campuses. Students who participate in recreational sports opportunities have increased retention rates and improved health and wellness. Proceedings of the World Leisure Congress, 10th, Quebec City. Intramural Sports Mission Statement It is the mission of the Intramural Sports Program under the Department of Campus Recreation and Wellness at Concord University to provide a wide range of individual and team activities at both a competitive and a recreational level to students, faculty, staff, and other members of the university community. You’re probably thinking, “Running up and down the field is not relaxation, that’s brutal fitness.” In your eyes soccer may seem that way, but it has become easy to me. One great way to stay fit as a student at college is by taking part in Intramural sports activities- These programs are organized within the school to keep students and staff motivated. You may feel overwhelmed with all this work, and as a result, may not perform as well as you would on a clear, relaxed mind. 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