Start your food diary today! a member? Nutrition Facts. Percentages are based on a diet of 2000 calories a day. 0 %--Carbs. 18% Saturated Fat 3.5g Trans Fat 0g. Sugars. Sign Up. 2.0g. Daily Goals. 7%. Difficulty. Difficulty. Note: Any items purchased after 3.0g. 280 calories. If it's breakfast, it must be bagels! Sodium 1270mg. To visualize how much it actualy is, take in mind that calories amount from 100g ofturkey sandwiches is similar to calories amount from ie.:. Fitness Goals : Heart Healthy. : Calorie breakdown: 30% fat, 43% carbs, 27% protein. Fitness Goals : Heart Healthy. There are 290 calories in 1 sandwich (202 g) of Simply To Go Turkey & Cheese Bagel Sandwich. 14%. Turkey Bagel Sandwich. Amount of sodium in Turkey on Plain Bagel Sandwich: How many carbs are in Turkey on Plain Bagel Sandwich? Nutrition Facts. Learn about the number of calories and nutritional and diet information for Turkey and Cheese Sandwich. Preparation: 20 min. There are 330 calories in 1 order (8.4 oz) of Manhattan Bagel Thintastic Turkey Bagel Sandwich. 14 / 67g left. 5.00g. Saturated Fat. Einstein Bros Bagels - Egg White, Turkey Sausage and Cheddar Wheat Bagel Thin Sandwich. Finish sandwiches by adding spinach, onions, tomatoes, and honey mustard aioli (or set the toppings out and customize sandwiches at the table). Saturated Fat. What How many calories can I eat? Trans Fat. 195 Cal. 28.00g. 40. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Save. 0 %--Carbs. Learn about the number of calories and nutritional and diet information for Sandwiches. 270 % Daily Values* Total Fat. 1 sandwich. sandwich. Daily Goals . Nutrition Facts. The Super Nova is a classic twist to our menu. 18%. Total Carbohydrate 64g. Daily Goals. 5.00g. Fat 53g. 1 sandwich (219g) Nutrition Facts. Calorie breakdown: 27% fat, 36% carbs, 38% protein. If you do click them, A normal cream cheese serving of 1.5oz generally increases calorie consumption by 150 calories, though the light garden veggie cream cheese offers less than 100 calories. You'd need to walk 145 minutes to burn 520 calories. Comprehensive nutrition resource for Sandwiches. Lemon juice and a little chopped red onion add zest, while parsley gives it color and some herbal flare. Calories: 492, Fat: 16g, Carbs: 61g, Protein: 24g, Fiber: 7g. Total Time: 20 minutes. Broil 4-6 inches from heat for 2-3 minutes or until cheese is melted, then remove from heat and top with tomato, lettuce, and the remaining bagel halves. 195 / 2,000 cal left. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. While calorie content may vary, a typical turkey and bacon club sandwich contains 510 calories according to CalorieKing.com. Calories. Lose weight by tracking your caloric intake quickly and easily. Everything Bagel Sandwich, Ham, Turkey & Provolone Cheese Archer Farms 1 sandwich 510.0 calories 61.0 grams carbs 13 grams fat 30 grams protein 2 grams fiber 60 mg cholesterol 4.5 grams saturated fat 1300 mg sodium 5.0 grams sugar 0 grams trans fat We've brought some of our favorite things together into this amazing breakfast sandwich. 0 %--Protein. Track calories, carbs, fat, and 16 other key nutrients. Sodium 1270mg. Recipes & Inspiration. 3.500g. Total Fat 8g. Sugars. Comprehensive nutrition resource for Turkey and Cheese Sandwich. This is part of our comprehensive database of 40,000 foods including foods from hundreds … Nutritional values. Calories In Avocado Turkey Bagel sandwich. Turkey Bagel Sandwich. Cholesterol. 36.00g. print. 2.4. Activity Needed to Burn: 400 calories. *Percent Daily Values are based on a 2,000 calorie diet. There are 620 calories in 1 sandwich (272 g) of Tim Hortons Italiano Grilled Bagel Sandwich. Serving Size: 1 sandwich (217 g) Amount Per Serving. You'd need to walk 92 minutes to burn 330 calories. Visit CalorieKing … 2.00g. clicking our Amazon buttons will give us a little referral bonus. bookmark_border Copy URL. 1 sandwich (219g) Nutrition Facts. There are weeks where I eat peanut butter and jelly sandwiches every day of the week. Amount Per Serving. Everything Bagel Sandwich, Ham, Turkey & Provolone Cheese Archer Farms 1 sandwich 510.0 calories 61.0 grams carbs 13 grams fat 30 grams protein 2 grams fiber 60 mg cholesterol 4.5 grams saturated fat 1300 mg sodium 5.0 grams sugar 0 grams trans fat How many calories are in Turkey on Plain Bagel Sandwich? Protein. Amount of fat in Turkey on Plain Bagel Sandwich: How much saturated fat is in Turkey on Plain Bagel Sandwich? Find calories, carbs, and nutritional contents for turkey bagel-sandwich and over 2,000,000 other foods at MyFitnessPal.com. 17%. Amount of saturated fat in Turkey on Plain Bagel Sandwich: How much cholesterol is in Turkey on Plain Bagel Sandwich? There are 290 calories in 1 sandwich (202 g) of Simply To Go Turkey & Cheese Bagel Sandwich. Sodium. Calorie breakdown: 30% fat, 43% carbs, 27% protein. Prep Time: 5 minutes. How does this food fit into your daily goals? Find calories, carbs, and nutritional contents for mini bagel-turkey-sandwich and over 2,000,000 other foods at MyFitnessPal.com. Nutrition Facts. Find calories, carbs, and nutritional contents for thomas bagel-turkey-sandwich and over 2,000,000 other foods at MyFitnessPal.com. thomas bagel-turkey-sandwich nutrition facts and nutritional information. 7%. Dietary Fiber. Health Score: 8,4 / 10. per 1 sandwich (248g) - Calories: 490kcal | Fat: 20.00g | Carbs: 12.00g | Prot: 19.00g Nutrition Facts - Similar Related searches for: Tim Hortons Sandwiches tim hortons bread 1 sandwich (219g) Nutrition Facts. Find calories, carbs, and nutritional contents for turkey bagel-sandwich and over 2,000,000 other foods at MyFitnessPal.com. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Trans Fat. Turkey Bagel Sandwich with Mango - Juicy, filling ingredients, refined seasonings and slightly exotic flavors. Half of a sandwich made from one slice of whole wheat bread and 2 ounces of turkey … Turn leftover turkey into a creamy sandwich filling with this classic turkey salad sandwich. 1 sandwich = 261g. 280 calories. Minutes of Running. depending on Preparation: 20 min. Overconsumption of calories from any food, including bagels, ... add sliced turkey, salmon, or a scrambled egg. Dietary Fiber 4g Sugars 9g. Other Popular Results; Turkey Sandwich (Plain Bagel) Noah's Bagels. Log food: McAlister's Deli Turkey Sandwich. Nutrition Facts: 331 calories / 25.5g carbs / 29g protein / 12.5g fat . Even smarter. sandwich. You might expect to see smoked salmon on top of a bagel, but we ditch all that extra bread for whole wheat toast, saving you calories and adding in a boost of fiber, too. 23 / 67g left. 0.000g. Calories. thank you! Calories: 409. calories. people Prep Time: 5 minutes. Per 1 sandwich: 365 calories, 14 g fat (4 g saturated fat), 1,120 mg sodium. 350 Cal. Calorie Goal 1,540 cal. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für turkey bagel-sandwich und mehr als 2 Mio. Calorie Goal 1,805 cal. $6.49. 350 / 2,000 cal left. 76.00g. Turkey Bagel Sandwich Turkey Bagel Sandwich - Turkey Bagel Sandwich With Cheese. Dietary Fiber. 21%. Serving Size : 1 sandwich: Amount Per Serving. a meal plan in 2 clicks for free! Hour of Cycling. Bruegger's Bagels. Calories. 30mg. mini bagel-turkey-sandwich nutrition facts and nutritional information. Other User Submitted Calorie Info Matching: Bagel Sandwich Bagel Sandwich--Turkey W/cond. Nutrition Facts: 433 calories / 53.5g carbs / 30g protein / … Calories % Daily Value* 12%. & Veggies (1 serving) Calories: 500 , Fat: 10g , Carbs: 55g , Protein: 25g Our high carb, high protein Turkey Avocado Bagel Sandwich is an easy on-the-go refuel meal for busy days. Calories . 0 %--Fat. Take Lunch to the Next Level with this Tasty Veggie and Cream Cheese Turkey Bagel Sandwich! There are 270 calories in 1 sandwich (217 g) of Einstein Brothers Bagels Turkey Bagel Thin Sandwich. 460 Cal. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 1 each: 514 calories, 10g fat (5g saturated fat), 73mg cholesterol, 494mg sodium, 75g carbohydrate (28g sugars, 3g fiber), 31g protein. 1. Log Food. A side of chips turns it into the kind of lunch that will take you right back to childhood. Find calories, carbs, and nutritional contents for mini bagel-turkey-sandwich and over 2,000,000 other foods at MyFitnessPal.com. 870 / 2,300g left. 12%. Trans Fat-Cholesterol. Cholesterol 35mg. Turkey Bagel Sandwich with Mango - Juicy, filling ingredients, refined seasonings and slightly exotic flavors. Preparation. Portion size is also important, as too large a sandwich could provide you with more calories than you need. 13%. Trans Fat-Cholesterol. All-natural turkey sausage paired with whole eggs and cheddar cheese powers up this meal with 35 grams of protein. Sugars. Sodium 1,430g. 1030mg. 1 sandwich. are saying - Curated tweets by EatThisMuch. Serving Size: 1 sandwich (202 g) Amount Per Serving. Saturated Fat. Serving Size : 1 sandwich. Your daily values may be higher or lower depending on your calorie needs. Sodium 1,650g. 12%. 13%. Is a Turkey Sandwich Healthy. 13%. print. 360 calories. 12%. Servings: 4 sandwiches. 18%. Get full nutrition facts for other Einstein Brothers Bagels … Turkey Sandwich on Honey Oat Bagel. 1010mg. 2.5 apples; 1.5 glasses of Coca Cola; 1 slice of cheese; 1 slice of bread; 1 glass of milk; 7 cubes of sugar; To burn this calories you have to bike at least 19 minutes, swim for about 16 minutes or run for 14 minutes. Nutrition Facts. This is part of our comprehensive database of 40,000 foods including foods from hundreds … 3%. Consuming a drink with a bagel adds even more calories to each meal. Cholesterol 35mg. Nutrition A typical turkey and bacon sandwich also provides 20.5 g of fat, 3.5 g of saturated fat, 68 mg of cholesterol, 1734 mg of sodium, 49 g of carbohydrates, 3.6 g of dietary fiber, 11.3 g of sugar, 115 mg of potassium, 180 mg of calcium and 30.7 g of protein. Sodium. Lox (Salmon) dates to the late 1800’s in America. Save. Treat yourself to a deli-style bagel sandwich at home—stuffed with cream cheese, smoked turkey and whole berry cranberry sauce. 11.00g. Log Food . 10%. mail E-Mail. 45%. Access hundreds of thousands of recipes that are healthy and easy to make. 38 % 33g Carbs. 1280mg. 36 % 14g Fat. Protein. Sodas typically contain 200-300 calories and large … There are 290 calories in 1 sandwich (202 g) of Simply To Go Turkey & Cheese Bagel Sandwich. About Food Exercise Apps Community Blog Shop Premium. Amount of carbs in Turkey on Plain Bagel Sandwich: How many net carbs are in Turkey on Plain Bagel Sandwich? 14%. How does this food fit into your daily goals? Nutrition Facts. 340 % Daily Values* Total Fat. Nutrition Facts. 40mg. https://www.superhealthykids.com/recipes/hot-turkey-bagel-sandwich www.mygirlishwhims.com/2017/01/healthy-high-protein-bagel-sandwich.html Updated June 29, 2010 Ingredients. mini bagel-turkey-sandwich nutrition facts and nutritional information. Calories per serving of Turkey, egg and cheese Breakfast Sandwich 134 calories of Whole Wheat English Muffin, (1 muffin) 72 calories of Egg, fresh, whole, raw, (1 large) 36 calories of Mozzarella Cheese, part skim milk, (0.50 oz) 15 calories of Honey Roasted Turkey Breast (Deli Select Ultra Thin), (0.50 oz) 8 calories of Milk, nonfat, (0.10 cup) Protein. Log food: McAlister's Deli Turkey Sandwich. Healthy, because. 50mg. Comprehensive nutrition resource for Sandwiches. weitere Nahrungsmittel auf MyFitnessPal.com. There are 270 calories in 1 sandwich (217 g) of Einstein Brothers Bagels Turkey Bagel Thin Sandwich. Serving Size : 1 sandwich. 3.00g. Sign 4 “Thomas” 100% whole wheat English muffins (228g) 6 eggs (300g) ¼ cup (62g) nonfat milk. Log food: Subway 6" Sub – Turkey Breast Standard sub recipe. Protein 25g. Total Fat 8g. 45 % 23g Fat. 12 slices (252g) “Hormel” Natural Choice smoked turkey share Share. mini bagel-turkey-sandwich nutrition facts and nutritional information. 13%. Sugars. Amount of net carbs in Turkey on Plain Bagel Sandwich: How much sugar is in Turkey on Plain Bagel Sandwich? Log food: Subway 6" Sub – Turkey Breast Standard sub recipe. 0 %--Protein. Cholesterol 300g--/ 300g left. 280 calories. Blt Sandwich on Plain Bagel. 1 sandwich = 261g. How does this food fit into your daily goals? 13%. 8%. Total Carbohydrate. Get full nutrition info for every recipe and track with one click! 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